Let Us Do A Juice Cleanse.

The most precious and valuable asset a person has is health; therefore, our health is the thing we should invest the most in. If you haven’t been investing in your health it is never too late to start. If you lose your health everything is lost. As a commitment to better health Magik Nectar would like to offer free dietary suggestions.


Are you Hypertensive? Are you Prediabetic or have been diagnosed with Type 2 Diabetes? Are you currently on a weight loss program? If you have answered yes to any of those questions, then Magik Nectar has a solution for you.


Diabetes and hypertension are life style illnesses; those ailments do not exist in nature; however, we suffer from those ailments simply because we are unaware of the impact of certain choices. Fret not; Magik Nectar will help you rectify those issues simply by making a couple changes in your dietary practices.


Skip A Meal


Firstly; skip your first meal of the day. If your first meal is breakfast, skip it; if that first meal is lunch skip it. If you find it difficult in the beginning to skip that meal have a 500ML Twist from the Magik Nectar Range; we suggest the Pumpkin Twist as it is the most calorie dense Twist, we supply. Our Silver Back Pumpkins are pact with nutritional benefits plus our Pumpkin Twist is extremely delicious. The Pumpkin Twist will keep you full until your next meal time. Make your first Twist a 500ML. However, never lose sight of the fact that your objective is to skip the first meal.


For Your next meal we suggest the 300ML Kiwi or the Cucumber Twist. One of the things most of our bodies lack is fiber. Fiber is an underrated nutrient. However, fiber is very important for blood sugar regulation and regular bowel movements. You are guaranteed to be Diabetic, Hypertensive or a have a big tummy along with other health issues if you are fiber deficient.


And for your last meal of the day you get to choose the 300ML Twist of your liking. Your aim is to be able to do this for two weeks. Then 6 days a week with one day to in introduce a meal which consists of 50% vegetables and 50% Proteins, No Processed Carbohydrates Whatsoever In Your Meal. This second phase should also be for two weeks. After that first month your daily diet should be one meal consisting of 50% protein and 50% vegetables (if you so chose) and A 300Ml Twist or a fruit at any other meal time.


Processed Carbohydrates are the reason you have to be doing this; and we are reversing years of abuse, so one month is not a lot to invest in your health. No bread, no bun, no biscuits, no, cakes, no soda, no rice, no flour, no sugar; none of the things you know you shouldn’t be eating. Once you are at your desired weight moderation of the less healthy foods will be the strategy going forward.


If you follow that regiment for six months with a moderate exercise program you will reverse diabetes and Hypertension; you will achieve any weight target you have set yourself and we at Magik Nectar will be happy to see you get your desired results. Magik Nectar is here to guide you every step of the way.

Did you miss Food For Thought? Catch Up Here: https://blackmagikentertainment.com/product/food-for-thought/



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